Services

Services built to help you adapt quicker, recover stronger, and perform better.

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What We Offer

We offer a range of services to meet the needs of every client. Have something else in mind? We'd be happy to work with you to create a custom quote.

The adapt. Perform. approach

Physiotherapy in Bristol built around rehabilitation, recovery, and performance

At ADAPT. PERFORM., rehabilitation and performance are not separate stages - they are part of the same process.

Our approach is designed to help you ADAPT quicker, recover stronger, and PERFORM better, whether your goal is returning to sport, staying active, or moving confidently day to day.

ADAPT

We start by listening.

Understanding your injury, your goals, and the demands of your daily life or sport allows us to adapt your plan to you, not just your diagnosis.

Through detailed assessment and observation, we identify the true drivers of pain, limitation, or reduced performance - ensuring your rehabilitation starts in the right direction from day one.

RECOVER

Recovery is guided by evidence, not guesswork.

We combine hands-on treatment where appropriate with objective testing and measurement to track progress, guide loading, and ensure you’re moving forward safely and efficiently.

Strength, capacity, and movement quality are reassessed regularly so your recovery is measurable, progressive, and purposeful.

PERFORM

Rehabilitation doesn’t end when pain settles.

We bridge physiotherapy with progressive strength & conditioning to rebuild capacity, restore confidence, and prepare you for the real demands of sport and life.

Past Project

The Atlas Project

A bold reimagining of a timeless brand.

View Project

Testimonials

  • “Jonno has fixed every injury I’ve ever had. I trust this man with my life quite literally. Extremely knowledgeable and a good laugh.”

    Jacob O’Connor

  • Man in sunglasses and a white t-shirt with a black hydration vest outdoors with mountains and sparse vegetation in the background.

    “...I’ve been a runner for over a decade and have had countless ankle and knee injuries to overcome with physios.. Jonno far exceeds them all...

    Max Fox

  • Woman hiking on rocky trail in grassy mountainous terrain, smiling, wearing a cap, sunglasses, hydration vest, shorts, and using trekking poles.

    “I highly recommend Jonno to anyone whether it is to fix an injury or to prevent injuries with strength training programmes"

    Melanie Jansen

  • “I’ve been seeing Jonno for just over a year now, following surgery, and I honestly couldn’t have asked for a better Physio. From day one, Jonno’s been incredibly supportive...”

    Laura Liston

  • A young man with short dark hair, a beard, and a nose piercing, smiling at the camera with a light background.

    "Unlike previous practitioners, he conducted a thorough assessment and developed a comprehensive treatment plan that was both understandable and practical to follow."

    Jake Webster

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.