Performance Testing & Analysis
Our performance testing sessions combine sport science and physiotherapy to quantify movement quality, asymmetry, and capacity.
We use biomechanical movement analysis, force plates, and dynamometers to provide clear insights into strength, power, and readiness — essential for guiding effective training and return-to-sport decisions.
What We Test
Force plate strength, jump and balance testing
Isometric and dynamic strength test
Lower and upper-limb symmetry and rate-of-force metrics
Core and trunk stability
Return-to-sport readiness profiling
Who It’s For
Athletes aiming to quantify progress
Post-injury or post-surgical clients seeking advice & insights
Coaches and clinicians requiring objective data
Anyone looking to measure performance scientifically
How It Works
1. Baseline movement & strength assessment
2. Data collection via force plates and dynamometers
3. Detailed report with interpretation and next-step plan
4. Optional S&C personalised programme integration of 4, 6, 8, and 12 weeks
Sessions last for a duration of 60-75 mins. Costs from £100 - £150 with or without S&C programmes.
