Performance Testing & Analysis

Our performance testing sessions combine sport science and physiotherapy to quantify movement quality, asymmetry, and capacity.
We use biomechanical movement analysis, force plates, and dynamometers to provide clear insights into strength, power, and readiness — essential for guiding effective training and return-to-sport decisions.

What We Test

·       Force plate jump and balance testing

·       Isometric and dynamic strength testing

·       Lower-limb symmetry and rate-of-force metrics

·       Core and trunk stability

·       Return-to-sport readiness profiling

Who It’s For

·       Athletes aiming to quantify progress

·       Post-injury or post-surgical clients seeking advice & insights

·       Coaches and clinicians requiring objective data

·       Anyone looking to measure performance scientifically

How It Works

1.     Baseline movement & strength assessment

2.     Data collection via force plates and dynamometers

3.     Detailed report with interpretation and next-step plan

4.     Optional S&C personalised programme integration of 4, 6, 8, and 12 weeks

Sessions £100 - £150. Duration 60 - 75 mins with or without S&C programmes. Small group testing sessions available on request.